It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self defense.Sparring (commonly referred to as "rolling") and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.
NO-GI Jiu-Jitsu (also called submission fighting, and technically referred to as submission grappling) is a general term describing the aspect of martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission using submission holds. The beginner's class extends into the CSW class curriculum. Afterwards, a student may roll and attend the "CSW Classes," which is the combat grappling and mixed martial arts class. Special considerations can be made for those with prior experience, with special needs, or who are especially motivated.
Our new Kids Brazilian Jiu-Jitsu beginner's class is now in full swing! Come in for a free trial session and see if you like it! Why a beginner's class? To build up a baseline level of conditioning and self defence, to ease into submission martial arts. "test the waters" and see if you like it to learn the RIGHT way to do the basics Brazilian Jiu-Jitsu.
In the MMA class we combine the best techniques from a variety of different martial arts to form the most effective self-defense system possible. You’ll learn practical techniques that will work for you in a self-defense scenario. The predominate components of our MMA classes Muay Thai Boxing, Wrestling, and Submission Grappling. We use the most fundamental and highly effective techniques of these three styles in our MMA training. Whilst those separate classes have more scope to go into greater depth in parts, putting them all together is an art unto itself…
Muay thai is often a fighting art of attrition, where opponents exchange blows with one another. Muay Thai Boxing involves using the hands, elbows, knees and feet to physically destruct an opponent. With training directed toward direct function and application, Muay Thai permits the student to develop functional skills. Considered by many to comprise the ultimate ‘stand up’ martial discipline, Muay Thai practitioners are renowned (and feared!) for their ability to deliver power strikes from all angles.
Wrestling is control, strength, explosive power, stamina and mentally focused. With technical instruction and endless applications, our wrestling program will give you the tools to build a great martial arts foundation.